Seared Cauliflower and Onion Tacos
Total Time: 25 minutes
Servings: 8
Cauliflower Tacos? Try this healthy mixture of seared cauliflower and onions for dinner. Yum!
Servings: 8
Cauliflower Tacos? Try this healthy mixture of seared cauliflower and onions for dinner. Yum!
Ingredients:
One 10 to 12 Oz. package fresh cauliflower florets
½ medium red onion, thinly sliced (to equail 1 cup)
¾ cup chipotle salsa, divided
one 15 Oz. can no salt black beans, rinsed and drained
¾ cup frozen roasted corn, thawed
eight 6" corn tortillas, warmed
1 cup shredded red cabbage
½ cup sliced scallions
¼ cup chopped fresh cilantro
Lime wedges
One 10 to 12 Oz. package fresh cauliflower florets
½ medium red onion, thinly sliced (to equail 1 cup)
¾ cup chipotle salsa, divided
one 15 Oz. can no salt black beans, rinsed and drained
¾ cup frozen roasted corn, thawed
eight 6" corn tortillas, warmed
1 cup shredded red cabbage
½ cup sliced scallions
¼ cup chopped fresh cilantro
Lime wedges
Directions:
Preheat oven to 450, then line a 15" × 10" rimmed baking pan with foil.
Cut up large cauliflower florets.
Put cauliflower, red onion and ¼ cup of salsa on the pan and toss everything to coat.
Roast 15 minutes or until cauliflower is tender and charred, stirring once.
Meanwhile, in a bowl combine black beans, corn and ½ cup salsa.
Warm tortillas in your microwave for 1 minute.
Spoon bean mixture onto tortillas.
Top with cauliflower mixture, cabbage, green onions and cilantro.
Serve with lime wedges. Enjoy!
Preheat oven to 450, then line a 15" × 10" rimmed baking pan with foil.
Cut up large cauliflower florets.
Put cauliflower, red onion and ¼ cup of salsa on the pan and toss everything to coat.
Roast 15 minutes or until cauliflower is tender and charred, stirring once.
Meanwhile, in a bowl combine black beans, corn and ½ cup salsa.
Warm tortillas in your microwave for 1 minute.
Spoon bean mixture onto tortillas.
Top with cauliflower mixture, cabbage, green onions and cilantro.
Serve with lime wedges. Enjoy!
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