Bell Peppers, Sausage and Spinach
Prep Time: 10 minutes
Total Time: 30 minutes
Servings: 4
Total Time: 30 minutes
Servings: 4
Ingredients:
2 tsp olive oil
4 Italian sausage, remove casing and crumble
1 cup onion, chopped
4 garlic cloves, crushed
2 green pepper, diced
8 cups spinach
2 tsp olive oil
4 Italian sausage, remove casing and crumble
1 cup onion, chopped
4 garlic cloves, crushed
2 green pepper, diced
8 cups spinach
Directions:
Heat 1 tsp of olive oil in a saute pan.
Add the sausage to the olive oil and brown.
Remove sausage and set aside.
Add the onions, garlic, bell pepper and spices to pan.
Saute until the onions are translucent.
Add the spinach and cook for 1-2 minutes
Return the sausage to the pan and stir together.
Add any cheese, sauce or pasta you like and serve.
Heat 1 tsp of olive oil in a saute pan.
Add the sausage to the olive oil and brown.
Remove sausage and set aside.
Add the onions, garlic, bell pepper and spices to pan.
Saute until the onions are translucent.
Add the spinach and cook for 1-2 minutes
Return the sausage to the pan and stir together.
Add any cheese, sauce or pasta you like and serve.
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