Vegetarian Lentil Sloppy Joes
Prep Time: 5 minutes
Total Time: 25 minutes
Servings: 4
Ingredients:
1 tablespoon olive oil
1 small onion, diced
1 medium green pepper, diced
3 cloves garlic, minced
1 cup green lentils
Pinch of salt
3 & 1/2 cups water
1 cup ketchup
2 tablespoons mustard
2 tablespoons Worcestershire sauce
2 tablespoons maple syrup
2 tablespoons apple cider vinegar
Whole wheat hamburger buns, for serving
1 tablespoon olive oil
1 small onion, diced
1 medium green pepper, diced
3 cloves garlic, minced
1 cup green lentils
Pinch of salt
3 & 1/2 cups water
1 cup ketchup
2 tablespoons mustard
2 tablespoons Worcestershire sauce
2 tablespoons maple syrup
2 tablespoons apple cider vinegar
Whole wheat hamburger buns, for serving
Directions:
Heat the olive oil over medium-high heat.
Add onion, green pepper and garlic.
Cook 5 minutes.
Add lentils, salt, and water. Bring to a boil, reduce heat and simmer 15 minutes.
Add ketchup, Worcestershire sauce, maple syrup and apple cider vinegar.
Simmer 3 minutes.
Serve immediately on top of hamburger buns.
Heat the olive oil over medium-high heat.
Add onion, green pepper and garlic.
Cook 5 minutes.
Add lentils, salt, and water. Bring to a boil, reduce heat and simmer 15 minutes.
Add ketchup, Worcestershire sauce, maple syrup and apple cider vinegar.
Simmer 3 minutes.
Serve immediately on top of hamburger buns.
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